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Mental Health Awareness Week (14-20 May)

Monday 14 May 2018 9.19am

This week is Mental Health Awareness Week (14-20 May), focusing on stress. Research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this.

By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide. Click the link below to visit the Mental Health Foundation website to look at how we can tackle stress and help improve our mental health.